Health & Dental Insurance Online

Now you can buy individual and family health and dental insurance directly online:

For Manulife FlexCare and FollowMe plans click HERE 

For Sun Life HCC conversion health plans click HERE

For Sun Life PHI personal health plans click HERE


What type of coverage do you most need help with?
Life / Mortgage Insurance
Disability Insurance
Employee Health & Dental Benefits
Critical Illness Insurance
Personal Health Trust/PHSP
Total votes: 266

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Employee Benefits

Request A Benefits QuoteOur clients care deeply about their employees, and are recognized for providing some of the most creative and sought after benefits plans available for Vancouver businesses.

We work with each client as a trusted advisor, to create a customized benefits solution, and provide exemplary ongoing customer service.

For small businesses, it may be beneficial to consider a fully pooled benefits plan which will provide rate stability and flexible design options.

True Benefits offers a complimentary review service, TrueReview - think of it as a tune-up for your existing employee benefits plan. We also offer the TrueStart service for small businesses that need help with setting up a benefits plan for the first time. We also specialize in self-funded or Adminstrative Services Only (ASO) benefits plan arrangements.

Solutions we can provide include:

  • Group Insurance Plans (health, dental, life, critical illness, and disability insurance)
  • Employee Wellness/Assistance Programs (EAPs)
  • Private Health Services Plans (PHSP)
  • Executive and Key Person Insurance
  • Administrative Services Only Plans (ASO)
  • Flexible Benefits/Cafeteria Style Plans
  • Health Spending Accounts / Flexible Spending Accounts

Each of our employee benefits clients receives the following service from True Benefits:

  • Confidential email opinion polling of employees
  • One-on-one training with the plan administrator (forms, procedures, online system)
  • Employee presentation to review the plan and answer any questions they may have
  • Mid-year plan check-up
  • Customized benefits communication materials
  • Annual rate negotiation on your behalf
  • Friendly and prompt resolution of any challenges that may arise
  • Helpful templates (employee acknowledgement, converting benefits, summary of plan)

For more information, please request a group benefits quote, call us at 604.872.2866 or email

Benefits Plans

True Benefits can help you find the best employee benefits plan.

We have access to over 25 insurers.

Clients Say:

"Rachel is professional, courteous and very knowledgeable while providing outstanding customer service. She is well prepared, delivers personal service, and understands our desire to provide the best possible benefit plan to our employees in the most cost effective manner."

Anne, HR Manager

"I appreciate having a person who is both local and accessible, and was impressed with the initial presentation outlining the options available to us. It is extremely helpful to have Rachel advocating on our behalf."

Sarah, Business Owner

"True Benefits has totally met our needs. Rachel gives personalized attention, and is very thorough. She has suggested many good ideas that we have used to benefit our employees."

Vicki, Controller

"I have referred many clients to Rachel in the past, and without exception, they have all commented to me on her professionalism, vast industry knowledge, great service, and fast response time."


Thank you for everything that you have done for our family. We are grateful for all your hard work. We look forward to working with you again in the future.


"True Benefits has an understanding and awareness of the importance of an effective benefits program. They're proactive in looking for cost effective improvements to plan design and cost containment strategies. My expectations were exceeded - Rachel delivered as promised in a timely manner."

Norrey, CFO

"Thank you Rachel. Great service as always. You anticipated our needs."

Pam, HR Director

I used True Benefits to sort through a tricky health insurance issue related to immigration status and an expired work permit.  Rachel recommended a cost effective solution and quickly verified the policy was the best choice for my situation.  My new health coverage was effective within 2 hours of my initial call to Rachel!  I highly recommend working with Rachel at True Benefits for cost effective solutions and friendly and efficient service.


Your attention to detail and willingness to never to never take "no" for an answer on my behalf left me in awe of your business ethics.

I will continue to use your services, based on your work ethic and my ability to trust that the policy you are suggesting is perfect for me.